Two-hour, deep tissue massage. Ended 11:00 PM.

Tips to completely enjoy a deep tissue massage:

--Be in the moment, Transfer your consciousness to the masseur's hands and fingers.
--Do not go on your cell phone.

--Do not listen to music. The music might go against the rhythm of the massage.
--Do not read a paperback
--Do not tell the masseur your life story.
--Do not ask the masseur to to tell you his life story.
--Do not discuss politics with the masseur. You are not having a haircut,
--If you have company, do not joke and convers with them.

--Do not focus on your problems and on tasks that need to get done.